If you want to build thick horseshoe triceps you need to hit the muscle HARD. This special variation on an old favourite is guaranteed to take your triceps development to a whole new level!
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Shane McDonald here, Lifetime Natural Bodybuilder and Personal Trainer. Utilizing a science based approach to diet and training, aswel as an old-school hardcore mentality in the gym, my aim is to show you how to build your best body possible, and how to enjoy the process. No bull, just the facts!
1 to 1 personal training is available in Ireland. Online packages are also available. Contact me via:
YOUTUBE: https://www.youtube.com/channel/UCJzX...
FACEBOOK: https://www.facebook.com/MuscleEire/
EMAIL: muscleeire@gmail.com
INSTAGRAM: MuscleEire
WORDPRESS: https://muscleeire.wordpress.com/
HUGE Triceps Naturally | My Unique Exercise! diet secrets and how to lose weight channel 5 cast | |
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| People & Blogs | Upload TimePublished on 20 Feb 2017 |
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